Why You Started
Before the thing started to cost you, before strategy, before the version of you who tracks progress, there was a first reason. Smaller than the version you tell people now. Plainer. The unrehearsed sentence you said under your breath the morning it began.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Why You Started is a guided audio session from Salūs, part of the purpose collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.