Who Holds the One Who Holds
Most days, you are the one whose phone gets answered before the second ring, because someone needs the part of you that holds. Tonight no one is calling, and the room has gone quiet in a way it seems to have been saving all day for you.
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loneliness
Your storyteller
Maya Hart
Tender, reassuring, steady
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
Who Holds the One Who Holds is a guided audio session from Salūs, part of the loneliness collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.