When the Plan Won't Stop Improving Itself
The plan has been open on your screen for a while now, the cursor blinking exactly where you left it. Or in a notebook. Or just in your head. A version finished an hour ago, and a smaller version finished before that. Each one improved on the last by a margin only you can see.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
When the Plan Won't Stop Improving Itself is a guided audio session from Salūs, part of the overthinking collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.