Walk Toward the Cold Water
Ahead of you, a line runs across the water that you can feel before you ever reach it. The place where the warm shallows give out, and the cold begins in earnest. You have stood at that line, I think, more times than you have crossed it. Not always a real shore.
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courage
Your storyteller
Maya Hart
Tender, reassuring, steady
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
Walk Toward the Cold Water is a guided audio session from Salūs, part of the courage collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.