The Mind That Won't Clock Off
The body clocked off hours ago, but the mind keeps working, drafting lists, rehearsing tomorrow, writing emails no one asked for. A session for the night your thoughts won't settle, easing the pace of a mind that doesn't know how to stop, until the evening can finally land.
Warm and unhurried, with a low steady ease, the slow exhale at the end of a long day.
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About this session
The Mind That Won't Clock Off is a guided audio session from Salūs, part of the overthinking collection, narrated by Eleanor Vance.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.