The Line It Guards
There is a line in you, somewhere — quiet most days, rarely thought about, until someone steps across it. Anger arrives with information attached — what the line was for, and what it was holding back. The UK's Mental Health Foundation calls anger an important signal — pointing at something that matters to us.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
Post your video to TikTok
About this session
The Line It Guards is a guided audio session from Salūs, part of the anger collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.