Telling Someone Who Didn't Know
Earlier today, perhaps yesterday, a stranger asked you the smallest, kindest question — and a door inside opened wider than they could have known. The till, the school gate, the seat beside yours on a train — somewhere ordinary, where the simple asking carried no weight at all.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Telling Someone Who Didn't Know is a guided audio session from Salūs, part of the loss and grief collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.