Talking Yourself Out of the Obvious Choice
Most of us carry a voice rehearsed, over years, to talk us out of what we already knew. We listen for its cadence — the phrasing, the opening moves, the well-worn first words. No silencing, no arguing back — only listening, as you would to an old recording of someone else.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
Post your video to TikTok
About this session
Talking Yourself Out of the Obvious Choice is a guided audio session from Salūs, part of the overthinking collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.