Sunday at Dusk
The light in the room is going, the way it goes on a Sunday, without a sound. It is Sunday, and the day is doing what Sundays do near their end: thinning, lowering, going quiet. You are still here, in the last unhurried hours of it. But some part of you packed up and left this room hours ago.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
Sunday at Dusk is a guided audio session from Salūs, part of the burnout collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.