Steady Hand
A sharp remark, or a hard piece of news, landed on you recently — it moved through, and within the hour it thinned away. You may not have marked the moment even as it happened, because such things pass so quietly now they scarcely leave a ripple.
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second half
Your storyteller
Maya Hart
Tender, reassuring, steady
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
Steady Hand is a guided audio session from Salūs, part of the second half collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.