Someone Easy to Love
Someone whose face softens you without effort becomes the focus of a few simple wishes: may you be well, safe and at ease. Staying with this uncomplicated affection lets goodwill become something felt rather than merely recited. Their face eventually fades, but the warmth remains, quietly returning to the person doing the wishing.
Soft and spacious, with room between every line, lets a busy mind settle in its own time, never pushed.
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About this session
Someone Easy to Love is a guided audio session from Salūs, part of the mindfulness collection, narrated by Saoirse Quinn.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.