Slower, Better
Years of doing something well leave a tempo in the hands. Not the fast tempo of someone still trying to prove it. Not the slack tempo of someone worn out. The right tempo for the work in front of them. That tempo is what this short stretch is for.
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second half
Your storyteller
Maya Hart
Tender, reassuring, steady
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
Slower, Better is a guided audio session from Salūs, part of the second half collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.