Repair Attempt
For the quiet that settles after the words have run out between you and someone close. The practice sits on your side of that gap, thanks the guarded part of you that learned reaching could be risky, and lets the distance feel a little more crossable.

Warm and unhurried, with a low steady ease, the slow exhale at the end of a long day.
About this session
Repair Attempt is a guided audio session from Salūs, part of the love and relationships collection, narrated by Eleanor Vance.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.