Range
The first time a trouble arrives it looks like the shape of the world; by the third, something in you recognises it. The practice meets that recognition, the range that only comes from staying long enough to see the same shape more than once.
← Back
second half
Your storyteller
Saoirse Quinn
Soft, spacious, calm
Soft and spacious, with room between every line, lets a busy mind settle in its own time, never pushed.
Listen
Post your video to TikTok
Loading your TikTok account…
About this session
Range is a guided audio session from Salūs, part of the second half collection, narrated by Saoirse Quinn.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.