Orange Peel Mist
An orange rests in one cupped hand — cool, faintly waxy, the skin pocked with dimples no other fruit wears. If there isn't a real one within reach, picture it as precisely as you can — a clementine, a satsuma, whatever comes most easily.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Orange Peel Mist is a guided audio session from Salūs, part of the mindfulness collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.