Open-Plan Office, Invisible
Some quiets follow you home from an open-plan office and refuse to leave the sofa. Not the absence of noise. The absence of being noticed inside the noise. Welcome to a session about that. You can put the day down here, even if you cannot quite put it away.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Open-Plan Office, Invisible is a guided audio session from Salūs, part of the loneliness collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.