Open-Plan Office, Invisible

24 min

Some quiets follow you home from an open-plan office and refuse to leave the sofa. Not the absence of noise. The absence of being noticed inside the noise. Welcome to a session about that. You can put the day down here, even if you cannot quite put it away.

← Back loneliness
Maya Hart
Your storyteller
Maya Hart
Tender, reassuring, steady

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.

Listen

About this session

Open-Plan Office, Invisible is a guided audio session from Salūs, part of the loneliness collection, narrated by Maya Hart.

Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.