Mount Everest and the Himalayas
Near the very top of the world, in the pale rock just below the highest point on earth, lie the traces of an ancient sea. They are the shells of small creatures that once drifted in warm and shallow water. Now they rest higher than any other place the solid land can reach, wrapped in snow and turning cloud.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
Post your video to TikTok
About this session
Mount Everest and the Himalayas is a sleep story from Salūs, a long bedtime story for adults, read slowly at a bedtime pace by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.