Lost in an Unfamiliar City
Stand still on this corner, whichever corner it is, while the city keeps spending the afternoon around you. The signs above the shops curl in a script your mouth has never tried, in an order your feet did not predict.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Lost in an Unfamiliar City is a guided audio session from Salūs, part of the anxiety collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.