Lean Into the Wind
Some kinds of weather you walk into, rather than wait out. Not the rain you shelter from, not the cold you dress against. A wind that comes straight at you, flat and tireless, leaning its full weight on the front of your chest. You know the one.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Lean Into the Wind is a guided audio session from Salūs, part of the courage collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.