Late Reply
For the message that has waited days for the reply you keep almost writing. Rather than composing the perfect answer or hurrying past the guilt, the practice turns towards the person on the other side of it and what the wait does and does not mean.
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love and relationships
Your storyteller
Claire Beaumont
Clear, grounding, light
Clear and grounding, present without weight, a few minutes to come back to the breath and carry on steadier.
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About this session
Late Reply is a guided audio session from Salūs, part of the love and relationships collection, narrated by Claire Beaumont.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.