How the Stars Are Born
Somewhere above you tonight, beyond the ceiling and the roof and the quiet air, the stars are out. They have been there through every night of your life, and every night before it. We look up at them, scattered across the dark, and think of them as changeless and eternal.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
How the Stars Are Born is a sleep story from Salūs, a long bedtime story for adults, read slowly at a bedtime pace by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.