Hovering Over Send

17 min

A thumb hovers three millimetres above the screen, and the small blue word beneath it has been waiting longer than it knew. The screen has dimmed once and woken once since you finished writing, and the thumb has not yet moved either time.

← Back anxiety
Maya Hart
Your storyteller
Maya Hart
Tender, reassuring, steady

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.

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About this session

Hovering Over Send is a guided audio session from Salūs, part of the anxiety collection, narrated by Maya Hart.

Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.