Foam Settling Quiet
Somewhere nearby — in a bowl on the draining board, or a bath gone tepid — foam is thinning itself quietly, without an audience. This session borrows its image from that — from the soft, unsupervised way foam yields when no one is paying it any particular mind.
← Back
mindfulness
Your storyteller
Maya Hart
Tender, reassuring, steady
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
Listen
Post your video to TikTok
Loading your TikTok account…
About this session
Foam Settling Quiet is a guided audio session from Salūs, part of the mindfulness collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.