Estrangement Has Its Own Weather
There is a kind of grief no one schedules, and it keeps its own weather, moving through the week without forecast. It moves through the day the way a front crosses a county — quiet for a while, then suddenly everything at once.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Estrangement Has Its Own Weather is a guided audio session from Salūs, part of the loss and grief collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.