Turning Toward
For the half-second when someone across the street lifts a hand and yours could rise or stay put. The practice slows that moment down, notices which way you tend to reach, and practises answering small bids for connection in time.
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love and relationships
Your storyteller
Hannah Brooks
Bright, clear, intentional
Bright and intentional, gently sure, turns a scattered mind toward something clear and worth doing.
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About this session
Turning Toward is a guided audio session from Salūs, part of the love and relationships collection, narrated by Hannah Brooks.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.