Your Own Current
Somewhere upstream, a river is running without anyone watching it. No one is pushing it. No one is asking it to keep going. It simply goes. A river that carved its own channel so long ago it forgot the carving. That is the image for the last morning of this week.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Your Own Current is a guided audio session from Salūs, part of the motivation collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.