Open Hands
The last morning of a week on letting go belongs to the hands: palms turned up on the knees, holding nothing. When a hand curls back in, it is simply opened again, the whole week's practice repeated in one small, old gesture.
← Back
letting go
Your storyteller
Marco Vella
Grounded, even, steady
Grounded and even, the same calm weight on every line, present without pushing, steady when the moment isn't.
Listen
Post your video to TikTok
Loading your TikTok account…
About this session
Open Hands is a guided audio session from Salūs, part of the letting go collection, narrated by Marco Vella.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.