The Small Kept Promise
Built around a plant watered faithfully by a friend while you were away, this practice turns towards the quiet reliability of the people in your life. Choosing one face, it notices the floor their small kept promises have laid under the relationship.

Grounded and even, the same calm weight on every line, present without pushing, steady when the moment isn't.
About this session
The Small Kept Promise is a guided audio session from Salūs, part of the love and relationships collection, narrated by Marco Vella.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.