The Small Kept Promise

12 min

Built around a plant watered faithfully by a friend while you were away, this practice turns towards the quiet reliability of the people in your life. Choosing one face, it notices the floor their small kept promises have laid under the relationship.

← Back love and relationships
Marco Vella
Your storyteller
Marco Vella
Grounded, even, steady

Grounded and even, the same calm weight on every line, present without pushing, steady when the moment isn't.

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About this session

The Small Kept Promise is a guided audio session from Salūs, part of the love and relationships collection, narrated by Marco Vella.

Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.