Standing By a Choice
Built around a tent peg set into open ground at an angle the wind can drag against but never lift, this practice is for standing by a decision you have already made. There is no need to argue it again: when the doubts return, they can pass like wind across canvas.

Soft and spacious, with room between every line, lets a busy mind settle in its own time, never pushed.
About this session
Standing By a Choice is a guided audio session from Salūs, part of the self confidence collection, narrated by Saoirse Quinn.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.