Roped Together
Partway up a hard climb, the rope draws taut and reminds you of the hand below. The practice explores what it means to be held by someone through the hardest stretch, from the climbers' call and answer to the small ways of asking for support in daily life.
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resilience
Your storyteller
Becky Lane
Soft, warm, unhurried
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Roped Together is a guided audio session from Salūs, part of the resilience collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.