Cold Water, Warm Skin
Joy keeps a back door, and it tends to open at the exact line where cold water meets warm skin. Not a thought about joy, not a decision to feel it, something faster than either, already moving. The body grins before the mind has caught up, and today we follow that grin quietly home.
Soft and spacious, with room between every line, lets a busy mind settle in its own time, never pushed.
Post your video to TikTok
About this session
Cold Water, Warm Skin is a guided audio session from Salūs, part of the joy collection, narrated by Saoirse Quinn.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.