Caught Laughing
For the laugh that escapes after a loss, and the guilt that follows on its heels. The practice stays with both and explores how a laugh shaped over a lifetime carries the people who taught it, so that laughing need not mean leaving them behind.
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loss grief
Your storyteller
Becky Lane
Soft, warm, unhurried
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Caught Laughing is a guided audio session from Salūs, part of the loss and grief collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.