Borrowed Sweater
For a sweater lent by someone who has since died, and never given back. The practice slips it on in the mind, feels how the sleeves fit differently, and lets that small gap be a place where the bond carries on.

Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
About this session
Borrowed Sweater is a guided audio session from Salūs, part of the loss and grief collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.