Apprenticeship Again
For taking up something new later in life, with the clumsiness of choosing to be a beginner again. The practice notices the wobble of the new skill sitting on top of decades of fluency, and finds that being a beginner at one thing still leaves you competent at many.

Soft and spacious, with room between every line, lets a busy mind settle in its own time, never pushed.
About this session
Apprenticeship Again is a guided audio session from Salūs, part of the second half collection, narrated by Saoirse Quinn.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.